Directions:
- Thaw peas.
- Place rice in a large mixing bowl Drain tuna and add to rice with the egg, soy sauce, peas and flour.
- Mix to combine.
- Shape mixture in to 6 patties.
- Heat oil in skillet, cook patties in batches for approx five minutes each side.
- * edit* I have recently made this by just putting the whole mixture in a skillet (rather than in 'cakes')and browning both sides, very tasty. Eve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.74 Kcal (1448 kJ) | ||
| Calories from fat | 155.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.23g | 27% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 505.84mg | 21% | |
| Potassium | 87.17mg | 2% | |
| Total Carbs | 29.51g | 10% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 16.52g | 33% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 193.66 Kcal (811 kJ) | ||
| Calories from fat | 86.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 27% | |
|---|---|---|---|
| Cholesterol | 22.92mg | 14% | |
| Sodium | 283.34mg | 21% | |
| Potassium | 48.83mg | 2% | |
| Total Carbs | 16.53g | 10% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 9.25g | 33% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1mg | 10% | |
| Calcium | 18.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cottage Cheese Pancakes for 1
Egg, Cottage cheese, Flour, Oil, Salt, Oil -
Pandan Fudge Cake
Eggs, Egg yolk, Sugar, Plain flour , sifted, Oil and 13 more.. -
Fantakuchen (Fanta Cake) a Popular German Cake Made With Fanta!
Eggs and 12 more.. -
Hazelnut Layer Cheesecake
Eggs , seperated, Sugar, Flour, Oil or 50 g melted butter and 6 more.. -
Strawberry Cream Sponge
Eggs, Caster sugar, Plain flour , sifted, Oil and 3 more.. -
Orange Sumol Cake
Egg and 11 more.. -
Bacon Garlic Fried Rice
Bacon and 7 more.. -
Chicken Schnitzel with Noodles
Wide egg noodles, Frozen peas, Eggs, Milk, Flour and 9 more.. -
Easy Fried Rice
Cold leftover cooked rice, Oleo, Onion (chopped ) and 6 more.. -
Trisha's Easy Fried Rice
Cooked rice, cold, Butter or 1/4 cup margarine and 5 more.. -
Oyako-Don
Chicken thighs, Onion, Frozen green pea, Eggs, Soy sauce and 3 more.. -
Asian Fusion Turkey Meatballs
Water chestnuts, drained and finely chopped and 20 more.. -
Chicken Fried Chicken
Boneless chicken breasts, Egg, Milk, Flour, Cooking oil and 8 more..
Also Try
-
-
Peanut Butter Cinnamon Rice Cake Crumbles (Or Popcorn)
Light corn syrup or 1/2 cup agave nectar and 6 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
