Directions:
- Using a fork first four ingredients in medium bowl to blend.
- Mix in celery, onion, and chopped parsley. Stir in tuna. Season salad with salt and pepper.
- Cover and refrigerate; chill for a minimum of 30 minutes to let the flavors blend. Can be prepared up to 6 hours ahead.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.84 Kcal (150 kJ) | ||
| Calories from fat | 7.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 4.68mg | 2% | |
| Sodium | 130.47mg | 5% | |
| Potassium | 128.56mg | 3% | |
| Total Carbs | 5.57g | 2% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 2g | 4% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.12 Kcal (206 kJ) | ||
| Calories from fat | 9.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 1% | |
|---|---|---|---|
| Cholesterol | 6.42mg | 2% | |
| Sodium | 178.8mg | 5% | |
| Potassium | 176.18mg | 3% | |
| Total Carbs | 7.63g | 2% | |
| Sugars | 3.8g | 11% | |
| Dietary Fiber | 1.72g | 5% | |
| Protein | 2.74g | 4% | |
| Vitamin C | 11.4mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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