Tuna, Red Onion, and Parsley Salad |
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Prep Time: 8 Minutes Cook Time: 30 Minutes |
Ready In: 38 Minutes Servings: 4 |
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This is my take on a salad featured in Bon Appetit. While I use a combination of fat-free mayonnaise and sour cream to make this consistent with the WW Core program, you should feel free to simply use 1/4 cup of your mayonnaise of choice. Please note cooking time is chilling time. Ingredients:
3 tablespoons fat-free mayonnaise |
1 tablespoon nonfat sour cream |
1 tablespoon fresh lemon juice |
1 teaspoon grated lemon peel |
2/3 cup celery, finely chopped |
2/3 cup red onion, finely chopped |
3 tablespoons fresh parsley, chopped (italian is best but either is fine) |
1 (6 ounce) can light chunk tuna in water |
fresh parsley sprig, for garnish (optional) |
Directions:
1. Using a fork first four ingredients in medium bowl to blend. 2. Mix in celery, onion, and chopped parsley. Stir in tuna. Season salad with salt and pepper. 3. Cover and refrigerate; chill for a minimum of 30 minutes to let the flavors blend. Can be prepared up to 6 hours ahead. |
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