Tuna Potatoe Salad Recipe

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Ingredients:

Serving

2 large baking potatoes / 3 or 4 medium sized diced in to small almost bite sized cubes and fried until golden brown and crunchy season with lawrys season salt and pepper
1/2 a small onion diced small
crushed and diced clove of garlic ( just 1 the flavor is killer good)
cilantro a bout a small handfull of leaf and stem cut into very small peices
can of tuna drained rinsed drained and seasoned very lightly w/ salt and pepper suqeeze a lil lemon juice on top mix together
small spoonful mayo (regular) * add more if u wish
just a squirt of mustard not a lot or its too much
1 tsp of bbq sauce

Directions:

Can of tuna drained rinsed drained and Seasoned very lightly W/ salt and pepper suqeeze a lil lemon juice on top mix together
Mix potatoe, tuna garlic, cilantro, onion together then add all of the other wet ingredients and mix well
Taste and add more mayo , bbq sauce or mustard whatever you feel you need to give it that certain kick
JUST DONT let it be dry

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.52 Kcal (513 kJ)
Calories from fat	41.04 Kcal
		% Daily Value*
Total Fat	4.56g	7%
Cholesterol	10.26mg	3%
Sodium	202.25mg	8%
Potassium	135.02mg	3%
Total Carbs	2.27g	1%
Sugars	1.47g	6%
Dietary Fiber	0.23g	1%
Protein	16.65g	33%
Vitamin C	1mg	2%
Iron	0.6mg	3%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	175.65 Kcal (735 kJ)
Calories from fat	58.83 Kcal
		% Daily Value*
Total Fat	6.54g	7%
Cholesterol	14.71mg	3%
Sodium	289.94mg	8%
Potassium	193.57mg	3%
Total Carbs	3.26g	1%
Sugars	2.1g	6%
Dietary Fiber	0.33g	1%
Protein	23.86g	33%
Vitamin C	1.5mg	2%
Iron	0.8mg	3%
Calcium	14.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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