Directions:
- In a small bowl, combine thorougly: tuna, onion, garlic, celery, salt, pepper and mayonnaise.
- Don't use too much mayonnaise or it will be too soggy.
- Evenly distribute the tuna mixture on top of each English Muffin slice.
- Spread approximately 1-2 Tbl.
- Of tomato sauce on top of each slice with tuna.
- Sprinkle approximately 1-2 Tbl.
- Of the cheese on top of each slice with tuna and tomato sauce.
- Cover bottom of a cookie sheet with aluminum foil.
- Place each prepared pizza burger on foil.
- Broil approximately 6 from flame until lightly browned.
- Watch carefully or it will burn!
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.73 Kcal (1108 kJ) | ||
| Calories from fat | 121.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 21% | |
|---|---|---|---|
| Cholesterol | 18.51mg | 6% | |
| Sodium | 445.87mg | 19% | |
| Potassium | 215.43mg | 5% | |
| Total Carbs | 14.04g | 5% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 21.28g | 43% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 121mg | 12% | |
| Amount Per 100 g | |||
| Calories | 231 Kcal (967 kJ) | ||
| Calories from fat | 105.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 21% | |
|---|---|---|---|
| Cholesterol | 16.15mg | 6% | |
| Sodium | 389.07mg | 19% | |
| Potassium | 187.98mg | 5% | |
| Total Carbs | 12.26g | 5% | |
| Sugars | 1.01g | 5% | |
| Dietary Fiber | 1.5g | 7% | |
| Protein | 18.57g | 43% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.3mg | 8% | |
| Calcium | 105.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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