Directions:
- Grate the spam.
- Brown the red meats and let cool.
- Mix remaining ingredients except buns.
- Spread mixture on buns and broil/bake for 20 minutes.
- Enjoy !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.71 Kcal (2502 kJ) | ||
| Calories from fat | 290.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.33g | 50% | |
|---|---|---|---|
| Cholesterol | 117.23mg | 39% | |
| Sodium | 1339.48mg | 56% | |
| Potassium | 402.99mg | 9% | |
| Total Carbs | 43.77g | 15% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 32.07g | 64% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.9mg | 22% | |
| Calcium | 341.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 238.35 Kcal (998 kJ) | ||
| Calories from fat | 116.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 50% | |
|---|---|---|---|
| Cholesterol | 46.75mg | 39% | |
| Sodium | 534.16mg | 56% | |
| Potassium | 160.7mg | 9% | |
| Total Carbs | 17.46g | 15% | |
| Sugars | 4.08g | 41% | |
| Dietary Fiber | 0.86g | 9% | |
| Protein | 12.79g | 64% | |
| Vitamin C | 6.5mg | 27% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.6mg | 22% | |
| Calcium | 136.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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