Tuna Macaroni and Cheese Recipe

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Tuna Macaroni and Cheese
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Ingredients:

Directions:

  1. Cook macaroni according to package.
  2. Directions, omitting salt.
  3. Drain; set aside.
  4. Melt margarine in medium saucepan over medium heat.
  5. Add flour, paprika and salt; cook and stir 1 minute.
  6. Add broth; bring to a simmer for 2 minutes or until sauce thickens.
  7. Add cheese spread; cook and stir until cheese melts.
  8. Combine tuna and pasta in medium bowl; pour sauce mixture over tuna mixture; toss to coat.
  9. Garnish with additional paprika, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.85 Kcal (1724 kJ)
Calories from fat 144.05 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 25.94mg 9%
Sodium 996.51mg 42%
Potassium 312.31mg 7%
Total Carbs 49.93g 17%
Sugars 4.74g 19%
Dietary Fiber 2.03g 8%
Protein 16.63g 33%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 259.2mg 26%
Amount Per 100 g
Calories 230.63 Kcal (966 kJ)
Calories from fat 80.67 Kcal
% Daily Value*
Total Fat 8.96g 25%
Cholesterol 14.53mg 9%
Sodium 558.04mg 42%
Potassium 174.89mg 7%
Total Carbs 27.96g 17%
Sugars 2.66g 19%
Dietary Fiber 1.14g 8%
Protein 9.31g 33%
Iron 1.1mg 11%
Calcium 145.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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