Directions:
- Combine all ingredients except chow mein noodles in a crock pot.
- Stir well.
- Cover& cook on low setting for 4 to 9 hours.
- Serve over the noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.34 Kcal (1831 kJ) | ||
| Calories from fat | 318.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.43g | 55% | |
|---|---|---|---|
| Cholesterol | 3.54mg | 1% | |
| Sodium | 375.15mg | 16% | |
| Potassium | 528.38mg | 11% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 13.51g | 27% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.4mg | 25% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 310.58 Kcal (1300 kJ) | ||
| Calories from fat | 226.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.16g | 55% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 1% | |
| Sodium | 266.42mg | 16% | |
| Potassium | 375.24mg | 11% | |
| Total Carbs | 15.39g | 7% | |
| Sugars | 3.61g | 20% | |
| Dietary Fiber | 2.09g | 12% | |
| Protein | 9.59g | 27% | |
| Vitamin C | 2.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.2mg | 25% | |
| Calcium | 29.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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