Amount Per 1 Serving | |||
Calories | 245.19 Kcal (1027 kJ) | ||
Calories from fat | 56 Kcal | ||
% Daily Value* | |||
Total Fat | 6.22g | 10% | |
---|---|---|---|
Cholesterol | 15.32mg | 5% | |
Sodium | 173.44mg | 7% | |
Potassium | 268.9mg | 6% | |
Total Carbs | 36.89g | 12% | |
Sugars | 5.81g | 23% | |
Dietary Fiber | 1.81g | 7% | |
Protein | 9.83g | 20% | |
Vitamin C | 1.1mg | 2% | |
Iron | 1.5mg | 8% | |
Calcium | 116mg | 12% |
Amount Per 100 g | |||
Calories | 165.49 Kcal (693 kJ) | ||
Calories from fat | 37.8 Kcal | ||
% Daily Value* | |||
Total Fat | 4.2g | 10% | |
---|---|---|---|
Cholesterol | 10.34mg | 5% | |
Sodium | 117.06mg | 7% | |
Potassium | 181.49mg | 6% | |
Total Carbs | 24.9g | 12% | |
Sugars | 3.92g | 23% | |
Dietary Fiber | 1.22g | 7% | |
Protein | 6.63g | 20% | |
Vitamin C | 0.8mg | 2% | |
Iron | 1mg | 8% | |
Calcium | 78.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.