Tuna Cakes Recipe

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Tuna Cakes
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Ingredients
6
Count
Nutrition
116
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Drain tuna.
  2. Add all ingredients and mix well.
  3. Spray a pan with cooking spray.
  4. Heat pan on stove.
  5. Shape mixture into patties and cook on both sides until browned.
  6. (I make the bread crumbs in a food processor using fresh bread.) Also you could add finely chopped onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.39 Kcal (487 kJ)
Calories from fat 20.94 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 63.08mg 21%
Sodium 410.24mg 17%
Potassium 111.93mg 2%
Total Carbs 11.07g 4%
Sugars 1.33g 5%
Dietary Fiber 0.61g 2%
Protein 11.59g 23%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 96.89 Kcal (406 kJ)
Calories from fat 17.43 Kcal
% Daily Value*
Total Fat 1.94g 4%
Cholesterol 52.51mg 21%
Sodium 341.48mg 17%
Potassium 93.17mg 2%
Total Carbs 9.22g 4%
Sugars 1.11g 5%
Dietary Fiber 0.51g 2%
Protein 9.64g 23%
Vitamin C 0.2mg 0%
Iron 1.5mg 10%
Calcium 30.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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