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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 4 |
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A healthy alternative to burgers. This is a very easy recipe and quite tasty. You can mix this up ahead of time. Ingredients:
1 cup fresh breadcrumb |
6 1/2 ounces tuna in water |
1 large egg |
1 teaspoon worcestershire sauce |
1/2 teaspoon mustard powder |
1/4 teaspoon salt |
Directions:
1. Drain tuna.
2. Add all ingredients and mix well.
3. Spray a pan with cooking spray.
4. Heat pan on stove.
5. Shape mixture into patties and cook on both sides until browned.
6. (I make the bread crumbs in a food processor using fresh bread.) Also you could add finely chopped onion.
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