Tuna Zucchini Cakes Recipe

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Tuna Zucchini Cakes
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Ingredients:

Directions:

  1. In a large saucepan, heat butter over medium-high heat. Add onion; cook and stir until tender. Remove from heat.
  2. Add tuna, 1/2 cup bread crumbs, zucchini, eggs, parsley, lemon juice, salt and pepper to onion mixture; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties; coat with remaining bread crumbs.
  3. In a large skillet, heat oil over medium heat. Add patties; cook 3 minutes on each side or until golden brown and heated through. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.95 Kcal (1465 kJ)
Calories from fat 164.38 Kcal
% Daily Value*
Total Fat 18.26g 28%
Cholesterol 123.1mg 41%
Sodium 994.66mg 41%
Potassium 591.58mg 13%
Total Carbs 32.84g 11%
Sugars 3.58g 14%
Dietary Fiber 3.54g 14%
Protein 14.1g 28%
Vitamin C 39.3mg 66%
Iron 4mg 22%
Calcium 124.6mg 12%
Amount Per 100 g
Calories 168.42 Kcal (705 kJ)
Calories from fat 79.11 Kcal
% Daily Value*
Total Fat 8.79g 28%
Cholesterol 59.25mg 41%
Sodium 478.72mg 41%
Potassium 284.72mg 13%
Total Carbs 15.8g 11%
Sugars 1.73g 14%
Dietary Fiber 1.71g 14%
Protein 6.78g 28%
Vitamin C 18.9mg 66%
Iron 1.9mg 22%
Calcium 59.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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