Fancy Schmancy Tuna Endive Boats Recipe

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Ingredients

Count

Nutrition

361

Calories

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Ingredients:

Serving

Directions:

Mix everything together and spread into the endive leaf boats, top with cherry tomatoes. Serves 1.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.4 Kcal (1513 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	452.37mg	19%
Potassium	6541.86mg	139%
Total Carbs	64.35g	21%
Dietary Fiber	62.03g	248%
Protein	20.99g	42%
Vitamin C	229.2mg	382%
Iron	20.5mg	114%
Calcium	1072.2mg	107%

Amount Per 100 g
Calories	17.22 Kcal (72 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	21.56mg	19%
Potassium	311.74mg	139%
Total Carbs	3.07g	21%
Dietary Fiber	2.96g	248%
Protein	1g	42%
Vitamin C	10.9mg	382%
Iron	1mg	114%
Calcium	51.1mg	107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.4

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free,
sugar free,
good source of fiber

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