Directions:
- Mix tuna and mayonnaise together.
- Cut pepper into quaters and remove the seeds and membranes.
- Fill with tuna mixture.
- Add cheese slices cut into triangles for sails.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.9 Kcal (435 kJ) | ||
| Calories from fat | 79.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 14% | |
|---|---|---|---|
| Cholesterol | 16.93mg | 6% | |
| Sodium | 243.46mg | 10% | |
| Potassium | 84.66mg | 2% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 223.49 Kcal (936 kJ) | ||
| Calories from fat | 172.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.11g | 14% | |
|---|---|---|---|
| Cholesterol | 36.42mg | 6% | |
| Sodium | 523.7mg | 10% | |
| Potassium | 182.12mg | 2% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 2.9g | 5% | |
| Dietary Fiber | 0.8g | 1% | |
| Protein | 9.17g | 9% | |
| Vitamin C | 31.8mg | 25% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 179.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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