Directions:
- In a large bowl, combine the tuna, apple, mayonnaise and salt. Place lettuce on muffin halves; top with tuna mixture. Place tortilla chips in tuna mixture to resemble sails. Yield: 2-4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.46 Kcal (2120 kJ) | ||
| Calories from fat | 225.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.1g | 39% | |
|---|---|---|---|
| Cholesterol | 14.1mg | 5% | |
| Sodium | 900.48mg | 38% | |
| Potassium | 1349.84mg | 29% | |
| Total Carbs | 49.19g | 16% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 9.91g | 40% | |
| Protein | 15.95g | 32% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 8mg | 44% | |
| Calcium | 320.6mg | 32% | |
| Amount Per 100 g | |||
| Calories | 67.2 Kcal (281 kJ) | ||
| Calories from fat | 29.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 39% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 5% | |
| Sodium | 119.48mg | 38% | |
| Potassium | 179.1mg | 29% | |
| Total Carbs | 6.53g | 16% | |
| Sugars | 0.64g | 19% | |
| Dietary Fiber | 1.31g | 40% | |
| Protein | 2.12g | 32% | |
| Vitamin C | 3.5mg | 44% | |
| Iron | 1.1mg | 44% | |
| Calcium | 42.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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