Amount Per 1 Serving | |||
Calories | 204.35 Kcal (856 kJ) | ||
Calories from fat | 33.56 Kcal | ||
% Daily Value* | |||
Total Fat | 3.73g | 6% | |
---|---|---|---|
Cholesterol | 12.63mg | 4% | |
Sodium | 373.67mg | 16% | |
Potassium | 198.94mg | 4% | |
Total Carbs | 24.37g | 8% | |
Sugars | 4.6g | 18% | |
Dietary Fiber | 3.12g | 12% | |
Protein | 17.53g | 35% | |
Vitamin C | 9.2mg | 15% | |
Iron | 1.6mg | 9% | |
Calcium | 232.6mg | 23% |
Amount Per 100 g | |||
Calories | 139.43 Kcal (584 kJ) | ||
Calories from fat | 22.9 Kcal | ||
% Daily Value* | |||
Total Fat | 2.54g | 6% | |
---|---|---|---|
Cholesterol | 8.62mg | 4% | |
Sodium | 254.95mg | 16% | |
Potassium | 135.74mg | 4% | |
Total Carbs | 16.63g | 8% | |
Sugars | 3.14g | 18% | |
Dietary Fiber | 2.13g | 12% | |
Protein | 11.96g | 35% | |
Vitamin C | 6.3mg | 15% | |
Iron | 1.1mg | 9% | |
Calcium | 158.7mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.