Directions:
- Prepare barbecue (medium-high heat). Whisk oil, lemon juice and rosemary in small bowl to blend. Season dressing with salt and pepper. Thread tuna, onion and lemon slices onto 4 metal skewers. Brush with dressing; sprinkle with salt and pepper. Grill tuna and onion until tuna is just opaque in center and onion is slightly charred and tender, turning and brushing often with some remaining dressing, about 8 minutes.
- Toss greens and all remaining dressing in medium bowl. Mound salad on plates; top with skewers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.66 Kcal (2779 kJ) | ||
| Calories from fat | 104.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 18% | |
|---|---|---|---|
| Cholesterol | 83.35mg | 28% | |
| Sodium | 119.35mg | 5% | |
| Potassium | 1859.94mg | 40% | |
| Total Carbs | 81.64g | 27% | |
| Sugars | 33.82g | 135% | |
| Dietary Fiber | 20.36g | 81% | |
| Protein | 58.74g | 117% | |
| Vitamin C | 175.4mg | 292% | |
| Vitamin A | 5.1mg | 170% | |
| Iron | 242.3mg | 1346% | |
| Calcium | 237.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 59.09 Kcal (247 kJ) | ||
| Calories from fat | 9.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 18% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 28% | |
| Sodium | 10.63mg | 5% | |
| Potassium | 165.6mg | 40% | |
| Total Carbs | 7.27g | 27% | |
| Sugars | 3.01g | 135% | |
| Dietary Fiber | 1.81g | 81% | |
| Protein | 5.23g | 117% | |
| Vitamin C | 15.6mg | 292% | |
| Vitamin A | 0.5mg | 170% | |
| Iron | 21.6mg | 1346% | |
| Calcium | 21.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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