Directions:
- Combine first 4 ingredients and mix well in a shallow dish (I use an 8x8 glass dish). Add Halibut, coat and marinate 30 minutes on each side.
- Heat grill to high. Salt and pepper steak just before placing on grill. Cook 4 minutes per side. Flip it once only.
- Serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.69 Kcal (1309 kJ) | ||
| Calories from fat | 146.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.23g | 25% | |
|---|---|---|---|
| Cholesterol | 68.04mg | 23% | |
| Sodium | 90.6mg | 4% | |
| Potassium | 14.73mg | 0% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 34.03g | 68% | |
| Vitamin C | 4.6mg | 8% | |
| Calcium | 2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 153.15 Kcal (641 kJ) | ||
| Calories from fat | 71.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 25% | |
|---|---|---|---|
| Cholesterol | 33.33mg | 23% | |
| Sodium | 44.38mg | 4% | |
| Potassium | 7.22mg | 0% | |
| Total Carbs | 1.2g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 16.67g | 68% | |
| Vitamin C | 2.2mg | 8% | |
| Calcium | 1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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