Individual Meatloafs Recipe

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Individual Meatloafs
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Ingredients:

Directions:

  1. Mix first 11 ingredients in a large mixing bowl. Mix well and shape into individual sized meatloaves. Place in lightly greased large casserole dish.
  2. For Topping- In a small bowl mix together the brown sugar, ketchup, dry mustard, ground cloves and allspice. Spoon topping mixture onto each meatloaf.
  3. Slice the lemon very thinly into circles and place one slice on top of each meatloaf. make sure you remove seeds!
  4. Bake at 325°F for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.97 Kcal (2671 kJ)
Calories from fat 392.39 Kcal
% Daily Value*
Total Fat 43.6g 67%
Cholesterol 101.35mg 34%
Sodium 1131.32mg 47%
Potassium 427.68mg 9%
Total Carbs 40.57g 14%
Sugars 20.7g 83%
Dietary Fiber 1.71g 7%
Protein 21.72g 43%
Vitamin C 13.7mg 23%
Iron 2.9mg 16%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 266.08 Kcal (1114 kJ)
Calories from fat 163.65 Kcal
% Daily Value*
Total Fat 18.18g 67%
Cholesterol 42.27mg 34%
Sodium 471.84mg 47%
Potassium 178.37mg 9%
Total Carbs 16.92g 14%
Sugars 8.63g 83%
Dietary Fiber 0.71g 7%
Protein 9.06g 43%
Vitamin C 5.7mg 23%
Iron 1.2mg 16%
Calcium 40.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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