Directions:
- Steam pipis to open, scrub out sand and remove from shells.
- Set aside.
- Brown rice in oil, (until opaque), add onion, garlic, soy and chilli and stir in.
- Add water and put the lid on, let it bubble away until the rice soaks up the water.
- Taste the rice then and if it is not tender or to your liking, add more water as before until rice is Al dente .
- When rice is cooked, turn heat down and stir in tomato, pipis, tuna, lemon juice and oyster sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.49 Kcal (1174 kJ) | ||
| Calories from fat | 39.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 7% | |
|---|---|---|---|
| Cholesterol | 141.36mg | 47% | |
| Sodium | 74.12mg | 3% | |
| Potassium | 386.02mg | 8% | |
| Total Carbs | 50.93g | 17% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 10.19g | 20% | |
| Vitamin C | 29.8mg | 50% | |
| Iron | 3.1mg | 17% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 78.46 Kcal (328 kJ) | ||
| Calories from fat | 10.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 7% | |
|---|---|---|---|
| Cholesterol | 39.54mg | 47% | |
| Sodium | 20.73mg | 3% | |
| Potassium | 107.98mg | 8% | |
| Total Carbs | 14.25g | 17% | |
| Sugars | 1.4g | 20% | |
| Dietary Fiber | 0.89g | 13% | |
| Protein | 2.85g | 20% | |
| Vitamin C | 8.3mg | 50% | |
| Iron | 0.9mg | 17% | |
| Calcium | 20.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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