Trout with Lime and Thyme Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lime, juiced
1 tbsp olive oil
1 tbsp minced fresh thyme
2 cloves garlic, minced
1/2 tsp coarsely ground black pepper
1/8 tsp cayenne pepper, or more to taste
2 (4 oz) fillets trout

Directions:

Mix lime juice, olive oil, thyme, garlic, black pepper, and cayenne pepper in a resealable plastic bag. Place trout fillets in bag, seal the bag, and marinate in refrigerator at least 30 minutes.
Preheat grill for medium heat and lightly oil the grate.
Remove fillets from marinade and shake off excess; discard used marinade. Grill fish on preheated grill until the flesh flakes easily, 10 to 15 minutes, turning once.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.36 Kcal (508 kJ)
Calories from fat	81.67 Kcal
		% Daily Value*
Total Fat	9.07g	14%
Cholesterol	16.43mg	5%
Sodium	16.17mg	1%
Potassium	165.79mg	4%
Total Carbs	5.4g	2%
Sugars	0.72g	3%
Dietary Fiber	1.41g	6%
Protein	6.61g	13%
Vitamin C	12.9mg	22%
Iron	1.2mg	7%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	164.61 Kcal (689 kJ)
Calories from fat	110.78 Kcal
		% Daily Value*
Total Fat	12.31g	14%
Cholesterol	22.29mg	5%
Sodium	21.93mg	1%
Potassium	224.88mg	4%
Total Carbs	7.32g	2%
Sugars	0.97g	3%
Dietary Fiber	1.91g	6%
Protein	8.96g	13%
Vitamin C	17.5mg	22%
Iron	1.7mg	7%
Calcium	49.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Trout With Lime & Thyme

Trout fillets, Olive oil and 5 more..
Cajun Potato Salad

Red potatoes, Chopped red onion, Sliced green onion and 8 more..
Cajun Potato Salad

Red potatoes, Chopped red onions, Sliced green onions and 8 more..
Hoppin' John

Olive oil, Unsalted butter, Salt pork, coarsely cubed and 12 more..
Black Bean and Avocado Soup

Olive oil, Red onion, diced, Garlic cloves, minced and 12 more..
Spanish Style Chicken (Grilled With Raisin Wine Sauce)

Olive oil, White onion, chopped, Mushroom, sliced and 15 more..
Fourth Street Grill's Cioppino

Head garlic , broken apart lightly, Light olive oil and 26 more..
Peach BBQ Chicken

Limes , juice of (cut in half and squeeze), Olive oil and 8 more..
Cheesy Chili Chicken

Olive oil and 12 more..
Lebanese Chicken Marinade

Garlic, minced, Salt, Fresh lemon juice, Olive oil and 4 more..