Ingredients:
- 1 lb fully cooked johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch chunks
- 2 fresh pineapple, peeled and cut into 1-inch chunks or 2 cans (20 oz each) pineapple chunks, drained
Directions:
- In a small saucepan, combine the cornstarch and mustard until smooth. Gradually stir in ginger ale and honey until well blended. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly.
- Alternately thread sausage and fruit onto metal or soaked wooden skewers. Brush with mustard sauce. Grill, uncovered, over medium-hot heat for 4 minutes or until evenly browned, basting and turning several times. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.26 Kcal (960 kJ) | ||
| Calories from fat | 4.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 133.59mg | 6% | |
| Potassium | 470.61mg | 10% | |
| Total Carbs | 58.84g | 20% | |
| Sugars | 43.3g | 173% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.63 Kcal (438 kJ) | ||
| Calories from fat | 1.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 1% | |
|---|---|---|---|
| Sodium | 60.97mg | 6% | |
| Potassium | 214.78mg | 10% | |
| Total Carbs | 26.85g | 20% | |
| Sugars | 19.76g | 173% | |
| Dietary Fiber | 1.84g | 16% | |
| Protein | 0.81g | 4% | |
| Vitamin C | 5.7mg | 21% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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