Directions:
- Preheat oven to 180C degrees.
- Brush a 9 inch round cake tin with melted butter.
- Line sides with baking paper.
- Place bananas, pineapple and sugar in a large mixing bowl.
- Add sifted flour and spice.
- Stir together with a wooden spoon until combined.
- Whisk together the oil, juice and eggs in a jug.
- Pour onto the banana mixture and stir until combined and the mixture is smooth.
- Spoon into the prepared tin.
- Bake 1 hour, or until a skewer comes out clean when inserted in to the centre.
- Leave cake at least 15 minutes before turning onto a wire rack to cool.
- Icing- Beat the butter and cream cheese until smooth.
- Add icing sugar gradually alternately with the juice and honey.
- Beat until thick and creamy.
- Spread over the cooked cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.88 Kcal (2499 kJ) | ||
| Calories from fat | 198.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.01g | 34% | |
|---|---|---|---|
| Cholesterol | 49.49mg | 16% | |
| Sodium | 273.86mg | 11% | |
| Potassium | 156.71mg | 3% | |
| Total Carbs | 96.04g | 32% | |
| Sugars | 37.42g | 150% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 383.66 Kcal (1606 kJ) | ||
| Calories from fat | 127.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 34% | |
|---|---|---|---|
| Cholesterol | 31.81mg | 16% | |
| Sodium | 176.03mg | 11% | |
| Potassium | 100.73mg | 3% | |
| Total Carbs | 61.73g | 32% | |
| Sugars | 24.05g | 150% | |
| Dietary Fiber | 1.41g | 9% | |
| Protein | 3.2g | 10% | |
| Vitamin C | 2mg | 5% | |
| Iron | 0.9mg | 8% | |
| Calcium | 30.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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