Directions:
- Drain pineapple, reserving 1 tablespoon juice. Combine all fruit in a large bowl; cover and chill.
- In a small bowl, combine reserved pineapple juice and dressing ingredients; mix well. Cover and chill. Spoon dressing over fruit or toss just before serving. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.25 Kcal (813 kJ) | ||
| Calories from fat | 109.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 19% | |
|---|---|---|---|
| Cholesterol | 10.81mg | 4% | |
| Sodium | 106.56mg | 4% | |
| Potassium | 361.6mg | 8% | |
| Total Carbs | 21.37g | 7% | |
| Sugars | 16.91g | 68% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 65.7mg | 110% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.48 Kcal (446 kJ) | ||
| Calories from fat | 60.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 19% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 4% | |
| Sodium | 58.41mg | 4% | |
| Potassium | 198.21mg | 8% | |
| Total Carbs | 11.71g | 7% | |
| Sugars | 9.27g | 68% | |
| Dietary Fiber | 1.28g | 9% | |
| Protein | 1.05g | 4% | |
| Vitamin C | 36mg | 110% | |
| Calcium | 21.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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