Tropical Fruit Crisp Recipe

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Tropical Fruit Crisp
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Ingredients:

Directions:

  1. Combine oats, brown sugar, flour, cinnamon and salt. Cut in butter until mixture resembles coarse crumbs; set aside.
  2. Pour fruit in a 10x8-inch baking dish. Sprinkle crumb mixture over top.
  3. Bake in 350°F oven, 40 minutes. Serve with ice cream or frozen yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.44 Kcal (433 kJ)
Calories from fat 42.65 Kcal
% Daily Value*
Total Fat 4.74g 7%
Cholesterol 12.2mg 4%
Sodium 19.51mg 1%
Potassium 37.4mg 1%
Total Carbs 15.71g 5%
Sugars 10.67g 43%
Dietary Fiber 0.55g 2%
Protein 0.7g 1%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 282.71 Kcal (1184 kJ)
Calories from fat 116.56 Kcal
% Daily Value*
Total Fat 12.95g 7%
Cholesterol 33.35mg 4%
Sodium 53.31mg 1%
Potassium 102.22mg 1%
Total Carbs 42.94g 5%
Sugars 29.17g 43%
Dietary Fiber 1.5g 2%
Protein 1.92g 1%
Vitamin C 2.8mg 2%
Vitamin A 0.2mg 2%
Iron 0.9mg 2%
Calcium 38.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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