Hawaiian Fruit Crumble Recipe

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Hawaiian Fruit Crumble
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Ingredients:

Directions:

  1. Toss apple slices with lemon juice. Place in a 10 x 6 x 1 1/2 inch baking dish. Spoon pineapple evenly over apples, then cover with cranberry sauce.
  2. Mix oats, brown sugar, flour, cinnamon, and salt. Cut in butter or margarine till crumbly. Sprinkle over fruit.
  3. Bake at 350 degrees F (175 degrees C) for 30 minutes, or till apples are tender. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.95 Kcal (1721 kJ)
Calories from fat 43.83 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 10.57mg 4%
Sodium 39.2mg 2%
Potassium 191.66mg 4%
Total Carbs 92.67g 31%
Sugars 76.59g 306%
Dietary Fiber 3.82g 15%
Protein 2.59g 5%
Vitamin C 5.8mg 10%
Iron 0.8mg 4%
Calcium 43mg 4%
Amount Per 100 g
Calories 148.13 Kcal (620 kJ)
Calories from fat 15.8 Kcal
% Daily Value*
Total Fat 1.76g 7%
Cholesterol 3.81mg 4%
Sodium 14.13mg 2%
Potassium 69.08mg 4%
Total Carbs 33.4g 31%
Sugars 27.61g 306%
Dietary Fiber 1.38g 15%
Protein 0.94g 5%
Vitamin C 2.1mg 10%
Iron 0.3mg 4%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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