Ingredients:
- 1 fresh pineapple, peeled, cored, cubed (about 4 cups)
- simple coconut ice cream (optional)
Directions:
- Combine pineapple and rum; spoon into a 9-inch baking dish or 6 (5-inch) individual baking dishes.
- Combine flour and sugar; cut in butter with pastry blender or fork until mixture is crumbly. Stir in cookie crumbs and coconut; sprinkle over pineapple.
- Bake at 400 ° for 30 minutes or until golden. Serve with Simple Coconut Ice Cream, if desired.
- Note: For testing purposes only, we used Pepperidge Farm Tahoe White Chocolate Macadamia BIG Cookies.
- *2 (20-ounce) cans pineapple chunks in juice, drained, may be substituted.
- **1 teaspoon coconut extract may be substituted for coconut rum
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2555.13 Kcal (10698 kJ) | ||
| Calories from fat | 1168.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 129.88g | 200% | |
|---|---|---|---|
| Cholesterol | 212.74mg | 71% | |
| Sodium | 213.32mg | 9% | |
| Potassium | 1720.95mg | 37% | |
| Total Carbs | 339.16g | 113% | |
| Sugars | 276.82g | 1107% | |
| Dietary Fiber | 10.4g | 42% | |
| Protein | 24.65g | 49% | |
| Vitamin C | 67.2mg | 112% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 1.9mg | 11% | |
| Calcium | 579.5mg | 58% | |
| Amount Per 100 g | |||
| Calories | 222.02 Kcal (930 kJ) | ||
| Calories from fat | 101.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 200% | |
|---|---|---|---|
| Cholesterol | 18.49mg | 71% | |
| Sodium | 18.54mg | 9% | |
| Potassium | 149.54mg | 37% | |
| Total Carbs | 29.47g | 113% | |
| Sugars | 24.05g | 1107% | |
| Dietary Fiber | 0.9g | 42% | |
| Protein | 2.14g | 49% | |
| Vitamin C | 5.8mg | 112% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 0.2mg | 11% | |
| Calcium | 50.4mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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