Tropical Chicken Soup Recipe

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Ingredients:

Serving

4 raw boneless skinless chicken breast halves
4 bananas
1 liter coconut milk
500 g instant basmati rice

Directions:

Start heating up the coconut milk in the microwave or on the stove.
Cut up the chicken into bite-sized chunks and start them cooking in a frying pan on medium high. Butter or oil isn't necessary.
Prepare the instant rice and set aside.
Keep flipping the chicken and when the chunks looks about halfway cooked, add the bananas, peeled and broken into small chunks as well.
Mash the bananas up as you stir them together with the chicken.
Cook mixture until the chicken is fully white inside and out.
Add warm coconut milk and leave the mix over heat for a minute or two.
Serve over the rice. NOTE: This makes a sort of soup. If you want more of a chicken with sauce dish, add less coconut milk.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	569.21 Kcal (2383 kJ)
Calories from fat	74.97 Kcal
		% Daily Value*
Total Fat	8.33g	13%
Cholesterol	139.24mg	46%
Sodium	763.46mg	32%
Potassium	1131.71mg	24%
Total Carbs	77.14g	26%
Sugars	14.16g	57%
Dietary Fiber	4.79g	19%
Protein	52.13g	104%
Vitamin C	10.6mg	18%
Iron	50mg	278%
Calcium	15.3mg	2%

Amount Per 100 g
Calories	118.83 Kcal (498 kJ)
Calories from fat	15.65 Kcal
		% Daily Value*
Total Fat	1.74g	13%
Cholesterol	29.07mg	46%
Sodium	159.39mg	32%
Potassium	236.27mg	24%
Total Carbs	16.1g	26%
Sugars	2.96g	57%
Dietary Fiber	1g	19%
Protein	10.88g	104%
Vitamin C	2.2mg	18%
Iron	10.4mg	278%
Calcium	3.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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