Directions:
- Bring the coconut milk to a boil in a pot. Add the bananas to the coconut milk and cook until tender, about 15 minutes. Dissolve the sugar and salt into the mixture. Stir the coconut cream through the mixture. Remove from heat; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.55 Kcal (1417 kJ) | ||
| Calories from fat | 121.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 21% | |
|---|---|---|---|
| Sodium | 403.77mg | 17% | |
| Potassium | 455.18mg | 10% | |
| Total Carbs | 56.33g | 19% | |
| Sugars | 44.51g | 178% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.8mg | 4% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 192 Kcal (804 kJ) | ||
| Calories from fat | 69.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 21% | |
|---|---|---|---|
| Sodium | 228.98mg | 17% | |
| Potassium | 258.14mg | 10% | |
| Total Carbs | 31.94g | 19% | |
| Sugars | 25.24g | 178% | |
| Dietary Fiber | 2g | 14% | |
| Protein | 1.11g | 4% | |
| Vitamin C | 5.3mg | 16% | |
| Iron | 0.5mg | 4% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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