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Coconut Milk With Bananas and Tapioca Recipe

Coconut Milk With Bananas and Tapioca Recipe

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Ingredients:

Serving

1 cup coconut milk
20 g tapioca
1/4-1/2 tsp stevia powder (or 25g of sugar)
2 bananas, peeled & cut into chunks
2 tbsp coconut milk

Directions:

Mix 1 cup of coconut milk and stevia; bring to a boil. Throw in tapioca. Reduce heat and simmer 15 minutes, or until tapioca pearls are clear and puffed; stir frequently. Remove from heat and allow to cool slightly.
Meanwhile, place the banana chunks and 2 tablespoons of coconut milk in blender recipient and pulse until you have a slightly liquid puree.
Pour banana puree in glasses, then add the tapioca and coconut milk. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	451.45 Kcal (1890 kJ)
Calories from fat	291.6 Kcal
		% Daily Value*
Total Fat	32.4g	50%
Sodium	21.78mg	1%
Potassium	778.59mg	17%
Total Carbs	44.14g	15%
Sugars	18.51g	74%
Dietary Fiber	6.34g	25%
Protein	3.88g	8%
Vitamin C	14.7mg	24%
Iron	2.9mg	16%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	163.86 Kcal (686 kJ)
Calories from fat	105.84 Kcal
		% Daily Value*
Total Fat	11.76g	50%
Sodium	7.91mg	1%
Potassium	282.61mg	17%
Total Carbs	16.02g	15%
Sugars	6.72g	74%
Dietary Fiber	2.3g	25%
Protein	1.41g	8%
Vitamin C	5.3mg	24%
Iron	1.1mg	16%
Calcium	10.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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