Directions:
- To make teriyaki marinade:
- Combine all ingredients.
- Marinate chicken breast for 2 hours.
- Remove the chicken from the marinade and broil.
- Cut into strips.
- To make salad:.
- Toss together the greens, carrots, and red Cabbage.
- Place the broiled chicken strips on top of the greens.
- Sprinkle the coconut along each side of the chicken. Top with toasted almonds.
- Arrange the mandarin orange segments, pineapple, and orange slices in alternating clusters around the plate.
- Ladle warm Orange-celery seed dressing over the salad just before serving. Serve while chicken is warm.
- To make dressing:.
- Puree the onion in a blender with lemon juice. Set aside.
- Combine sugar, dry mustard, salt and vinegar in a double boiler.
- Bring to a boil for 1 minute.
- Cool until lukewarm, then blend on low speed with mixer for 5 minutes.
- Add the oil, onion mixture, celery seeds and chopped orange, and blend at medium speed for 10 minutes.
- Bottle and store in refrigerator. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 642.85 Kcal (2691 kJ) | ||
| Calories from fat | 340.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.8g | 58% | |
|---|---|---|---|
| Cholesterol | 8.36mg | 3% | |
| Sodium | 1611.17mg | 67% | |
| Potassium | 425.53mg | 9% | |
| Total Carbs | 74.03g | 25% | |
| Sugars | 68.61g | 274% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 10.08g | 20% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.9mg | 11% | |
| Calcium | 103.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 238.77 Kcal (1000 kJ) | ||
| Calories from fat | 126.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 58% | |
|---|---|---|---|
| Cholesterol | 3.11mg | 3% | |
| Sodium | 598.44mg | 67% | |
| Potassium | 158.06mg | 9% | |
| Total Carbs | 27.5g | 25% | |
| Sugars | 25.48g | 274% | |
| Dietary Fiber | 1.22g | 13% | |
| Protein | 3.75g | 20% | |
| Vitamin C | 6.3mg | 28% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 11% | |
| Calcium | 38.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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