Directions:
- Combine cornmeal and boiled water. Stir the resulting mush and cool slightly (it does not have to be warm).
- Separately, combine flour, sugar, gelatin, baking powder and salt in a large bowl. Add oil and eggs to cornmeal mush. Mix well. Add to dry ingredients, stirring well but for no more than two minutes. Fill greased muffin cups 2/3 full. Bake at 400 degrees F (200 degrees C) for 15 to 20 minutes. Makes 12 regular or 6 jumbo muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.61 Kcal (652 kJ) | ||
| Calories from fat | 53.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 9% | |
|---|---|---|---|
| Cholesterol | 28.38mg | 9% | |
| Sodium | 108.91mg | 5% | |
| Potassium | 146.65mg | 3% | |
| Total Carbs | 22.92g | 8% | |
| Sugars | 10.63g | 43% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 2.84g | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 282.74 Kcal (1184 kJ) | ||
| Calories from fat | 97.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 9% | |
|---|---|---|---|
| Cholesterol | 51.56mg | 9% | |
| Sodium | 197.89mg | 5% | |
| Potassium | 266.46mg | 3% | |
| Total Carbs | 41.65g | 8% | |
| Sugars | 19.32g | 43% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 5.16g | 6% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 171.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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