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Mandarin Orange Jicama Salad With Poppy Seed Dressing Recipe

Mandarin Orange Jicama Salad With Poppy Seed Dressing Recipe

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Mandarin Orange Jicama Salad With Poppy Seed Dressing

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Ingredients

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Nutrition

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Ingredients:

Serving

1/3 large jicama, peeled and cut in 1 inch chunks
1 (15 oz) can mandarin oranges, drained
1 lime , zest of, 4-5 strips of zest
1/3-1/2 kraft poppy seed dressing
plastic wrap

Directions:

Add jicama chunks and mandarin orange sections in glass bowl.
Lightly toss.
Sprinkle lime zest over the tossed fruit.
Drizzle the dressing over the top. Do not stir.
Cover with plastic wrap.
Chill at least 2 hours.
Note: Finish zesting the lime and freeze in a little packet. Roll the zested lime around on the countertop with slight pressure as you roll. Cut open and squeeze the juice and pulp. Freeze for later use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	30.23 Kcal (127 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.1mg	0%
Potassium	116.82mg	2%
Total Carbs	7.59g	3%
Sugars	1.92g	8%
Dietary Fiber	3.68g	15%
Protein	0.82g	2%
Vitamin C	18mg	30%
Iron	0.8mg	4%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	36.91 Kcal (155 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.78mg	0%
Potassium	142.65mg	2%
Total Carbs	9.27g	3%
Sugars	2.35g	8%
Dietary Fiber	4.5g	15%
Protein	1g	2%
Vitamin C	22mg	30%
Iron	0.9mg	4%
Calcium	14.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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