Tropical Barbecue Pork Sandwiches Recipe

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Tropical Barbecue Pork Sandwiches
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Ingredients:

Directions:

  1. Set oven to broil.
  2. On ungreased cookie sheet, place bun halves cut side up.
  3. Broil 2 - 3 minutes or until golden brown.
  4. Divide warm barbecue sauce with pork evenly onto bottom halves of buns.
  5. Top with pineapple, bell pepper and cheese.
  6. Broil 2 - 3 minutes or until cheese is melted and begins to turn golden.
  7. Remove from cookie sheet and cover with top buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1091.5 Kcal (4570 kJ)
Calories from fat 805.3 Kcal
% Daily Value*
Total Fat 89.48g 138%
Cholesterol 115.1mg 38%
Sodium 479.51mg 20%
Potassium 657.11mg 14%
Total Carbs 46.39g 15%
Sugars 13.3g 53%
Dietary Fiber 3.64g 15%
Protein 25.82g 52%
Vitamin C 97.5mg 163%
Vitamin A 0.3mg 9%
Iron 1mg 6%
Calcium 262.6mg 26%
Amount Per 100 g
Calories 298.79 Kcal (1251 kJ)
Calories from fat 220.45 Kcal
% Daily Value*
Total Fat 24.49g 138%
Cholesterol 31.51mg 38%
Sodium 131.26mg 20%
Potassium 179.88mg 14%
Total Carbs 12.7g 15%
Sugars 3.64g 53%
Dietary Fiber 1g 15%
Protein 7.07g 52%
Vitamin C 26.7mg 163%
Vitamin A 0.1mg 9%
Iron 0.3mg 6%
Calcium 71.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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