Directions:
- Begin by slicing each of the vegetables with a small, handheld mandolin.
- Then, brush both sides of the chips with olive oil and place them on a flat cookie sheet.
- Cover the veggies with another cookie sheet, and let them bake in a 350 degree oven for about 15 minutes or until golden brown and crispy.
- Season with sea salt before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.8 Kcal (652 kJ) | ||
| Calories from fat | 127.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 22% | |
|---|---|---|---|
| Sodium | 599.27mg | 25% | |
| Potassium | 116.03mg | 2% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 315.87 Kcal (1322 kJ) | ||
| Calories from fat | 258.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.71g | 22% | |
|---|---|---|---|
| Sodium | 1214.94mg | 25% | |
| Potassium | 235.24mg | 2% | |
| Total Carbs | 14.49g | 2% | |
| Sugars | 2.74g | 5% | |
| Dietary Fiber | 2.08g | 4% | |
| Protein | 1.37g | 1% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.7mg | 11% | |
| Iron | 0.7mg | 2% | |
| Calcium | 20.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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