Triple Bypass Recipe

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Triple Bypass
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Ingredients
6
Count
Nutrition
136
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat an oven to 450 degrees F (230 degrees C).
  2. Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the chili and mix thoroughly. Spread the chili mixture into a 9x13-inch baking pan then top with a single layer of the frozen potato rounds.
  3. Bake in the preheated oven until heated through and potato rounds are crisp, 18 to 22 minutes. Meanwhile, place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Crumble bacon and set aside.
  4. Melt the processed cheese food in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each melting, for 1 to 3 minutes (depending on your microwave). Pour melted cheese food over the potato rounds and top with bacon and chopped green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.78 Kcal (568 kJ)
Calories from fat 88.87 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 31.53mg 11%
Sodium 202.38mg 8%
Potassium 241.53mg 5%
Total Carbs 3.33g 1%
Sugars 0.53g 2%
Dietary Fiber 1.78g 7%
Protein 9.62g 19%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 224.16 Kcal (939 kJ)
Calories from fat 146.72 Kcal
% Daily Value*
Total Fat 16.3g 15%
Cholesterol 52.05mg 11%
Sodium 334.1mg 8%
Potassium 398.73mg 5%
Total Carbs 5.5g 1%
Sugars 0.88g 2%
Dietary Fiber 2.94g 7%
Protein 15.87g 19%
Vitamin C 1.4mg 1%
Vitamin A 0.1mg 2%
Iron 2.7mg 9%
Calcium 67.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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