Triple Berry Sauce Recipe

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Triple Berry Sauce
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Ingredients
4
Count
Nutrition
792
Calories
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Ingredients:

  • 1/3 cup sugar

Directions:

  1. Combine 2 cups sliced strawberries, 1 cup blueberries, 1 cup raspberries, and 1/3 cup sugar in a bowl, stirring gently to coat berries with sugar. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.96 Kcal (3316 kJ)
Calories from fat 11.07 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 18.8mg 1%
Potassium 800.28mg 17%
Total Carbs 207.68g 69%
Sugars 180.93g 724%
Dietary Fiber 21.77g 87%
Protein 7.81g 16%
Vitamin C 255.9mg 426%
Iron 6.3mg 35%
Calcium 96.1mg 10%
Amount Per 100 g
Calories 96.51 Kcal (404 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 2%
Sodium 2.29mg 1%
Potassium 97.52mg 17%
Total Carbs 25.31g 69%
Sugars 22.05g 724%
Dietary Fiber 2.65g 87%
Protein 0.95g 16%
Vitamin C 31.2mg 426%
Iron 0.8mg 35%
Calcium 11.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 22
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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