Amount Per 1 Serving | |||
Calories | 475.28 Kcal (1990 kJ) | ||
Calories from fat | 59.1 Kcal | ||
% Daily Value* | |||
Total Fat | 6.57g | 10% | |
---|---|---|---|
Cholesterol | 12.47mg | 4% | |
Sodium | 520.55mg | 22% | |
Potassium | 363.64mg | 8% | |
Total Carbs | 82.63g | 28% | |
Sugars | 0.28g | 1% | |
Dietary Fiber | 2.53g | 10% | |
Protein | 18.92g | 38% | |
Vitamin C | 1.5mg | 2% | |
Iron | 3.6mg | 20% | |
Calcium | 104.1mg | 10% |
Amount Per 100 g | |||
Calories | 113.37 Kcal (475 kJ) | ||
Calories from fat | 14.1 Kcal | ||
% Daily Value* | |||
Total Fat | 1.57g | 10% | |
---|---|---|---|
Cholesterol | 2.97mg | 4% | |
Sodium | 124.17mg | 22% | |
Potassium | 86.74mg | 8% | |
Total Carbs | 19.71g | 28% | |
Sugars | 0.07g | 1% | |
Dietary Fiber | 0.6g | 10% | |
Protein | 4.51g | 38% | |
Vitamin C | 0.4mg | 2% | |
Iron | 0.9mg | 20% | |
Calcium | 24.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.