Directions:
- In a 4 quart Dutch oven combine beans and 4 cups of the water. Bring to a boil; reduce heat and simmer 2 minutes. Remove from heat. Cover, and let stand for an hour. (Or soak the beans in the water overnight in a covered pan). Drain beans and rinse.
- In the same Dutch oven combine rinsed beans and remaining 4 cups of water. Bring to a boil; reduce heat. Cover and simmer 45 minutes.
- Meanwhile, cook the sausage and salt pork or bacon till brown. Drain off the fat.
- Add the sausage, salt pork or bacon, turnips, red onion, garlic, salt, and pepper to the beans. Return to boiling; reduce heat. Cover and simmer 20 minutes.
- Add the turnip greens or spinach and cabbage. Return to a boil. Reduce heat and simmer uncovered 10 minutes or more, until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.83 Kcal (1996 kJ) | ||
| Calories from fat | 281.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.25g | 48% | |
|---|---|---|---|
| Cholesterol | 28.91mg | 10% | |
| Sodium | 1599.31mg | 67% | |
| Potassium | 817.8mg | 17% | |
| Total Carbs | 36.1g | 12% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 11.76g | 47% | |
| Protein | 13.6g | 27% | |
| Vitamin C | 29.2mg | 49% | |
| Iron | 1.8mg | 10% | |
| Calcium | 158mg | 16% | |
| Amount Per 100 g | |||
| Calories | 66.82 Kcal (280 kJ) | ||
| Calories from fat | 39.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 48% | |
|---|---|---|---|
| Cholesterol | 4.05mg | 10% | |
| Sodium | 224.13mg | 67% | |
| Potassium | 114.61mg | 17% | |
| Total Carbs | 5.06g | 12% | |
| Sugars | 0.93g | 26% | |
| Dietary Fiber | 1.65g | 47% | |
| Protein | 1.91g | 27% | |
| Vitamin C | 4.1mg | 49% | |
| Iron | 0.3mg | 10% | |
| Calcium | 22.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheese Soup
Water, Chicken , boullion cubes, Diced potatoes, Celery and 4 more.. -
Hassenpfeffer
Rabbit (2 1/2-3 lbs.) or 1 chicken, hindquaters (2 1/2-3 ... and 8 more.. -
Caramelized Onion Buns
Active dry yeast, Granulated sugar, Salt and 13 more.. -
Lamb Shawarma
Plain yogurt, Water, Fresh lemon juice and 12 more.. -
My Italian Meatballs and Sauce
Lean ground beef, Eggs, Parmesan cheese, grated, Water and 11 more.. -
Italian Bean Soup With Pasta
Great northern beans or 1 small white beans, rinsed and d... and 15 more.. -
Paella
Chorizo sausage and 11 more.. -
Dad's Baked Beans
Great northern beans, rinsed and drained, Hot dogs, sliced and 7 more.. -
Good Old Fashioned Chicken Soup/Stew
Onion, quartered, Celery ribs, Carrots, Garlic cloves and 15 more.. -
Garlicky Fried Chicken
Onions, chopped, Garlic cloves, chopped, Salt and 6 more..
Also Try
-
-
-
-
-
-
Los Barrios Caldo De Res (Beef Soup)
Stew beef bones, Salt , to taste, Garlic powder , to taste and 11 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
