Directions:
- Cook sugar in a heavy aluminum or iron pot and stir until it liquefies.
- Mix the shredded coconut in with the sugar and stir until well blended.
- Stir occasionally until liquid reddens.
- Add molasses, dried orange peel and ginger.
- Stir to blend and when the mixture starts to rise and fall, stir briskly and keep stirring until it leaves the side of the pot.
- Remove from the heat and drop by table spoon onto a lightly greased tray or dish.
- Shape into balls (about the size of table tennis balls).
- Remove when firm and store in airtight containers.
- * Serving size is a wild guess as I don't remember how much this recipe produces! Same with cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.65 Kcal (1104 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 12.76mg | 1% | |
| Potassium | 303.62mg | 6% | |
| Total Carbs | 36.77g | 12% | |
| Sugars | 33.7g | 135% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 343.02 Kcal (1436 kJ) | ||
| Calories from fat | 163.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 22% | |
|---|---|---|---|
| Sodium | 16.61mg | 1% | |
| Potassium | 395.03mg | 6% | |
| Total Carbs | 47.84g | 12% | |
| Sugars | 43.84g | 135% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 2.08g | 3% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 2mg | 9% | |
| Calcium | 60.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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