Trinidad Pepper Quiche Recipe

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Ingredients:

Serving

2 unbaked 9-inch pie shells (frozen works well )
10 slices bacon , fried crisp (diced)
1 cup grated gruyere or 1 cup swiss cheese
3 tbsp flour
1/4 tsp salt (bacon is usually y enough for me) (optional)
2 tsp black peppercorns (crushed )
2 cups skim milk or 2 cups evaporated milk, for a creamier texturre or 2 cups cream, for a cream ier texture
6 eggs (slightly beaten )
1 onion (finely chopped )
8 pimento pepper (trinidad capsicum chinense.use a mix of red and green for visual appeal)

Directions:

Crumble 5 slices fried bacon in unbaked pie shell and cover with 1/2 cup cheese. The rest of the bacon and cheese goes into the other shell. I tend to use back bacon as there is less visible fat than the streaky kind.
Combine flour, salt and crushed peppercorns, add evaporated milk and eggs. Really any kind of milk works well depends on how rich you want it. I use skimmed milk.
Blend well and add chopped onion and chopped peppers . Pour into pie shells.
Bake in a pre heated oven at 375 degrees F for 20 - 25 minutes or until inserted knife comes out clean.
Slice and serve with a salad or use mini pastry shells for hors d'oeuvres.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	464.1 Kcal (1943 kJ)
Calories from fat	281.99 Kcal
		% Daily Value*
Total Fat	31.33g	48%
Cholesterol	179.85mg	60%
Sodium	774.08mg	32%
Potassium	336.64mg	7%
Total Carbs	23.28g	8%
Sugars	3.66g	15%
Dietary Fiber	1.33g	5%
Protein	20.92g	42%
Vitamin C	1.6mg	3%
Iron	1.6mg	9%
Calcium	336.2mg	34%

Amount Per 100 g
Calories	198.49 Kcal (831 kJ)
Calories from fat	120.6 Kcal
		% Daily Value*
Total Fat	13.4g	48%
Cholesterol	76.92mg	60%
Sodium	331.06mg	32%
Potassium	143.97mg	7%
Total Carbs	9.96g	8%
Sugars	1.56g	15%
Dietary Fiber	0.57g	5%
Protein	8.95g	42%
Vitamin C	0.7mg	3%
Iron	0.7mg	9%
Calcium	143.8mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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