Amount Per 1 Serving
Calories	39.38 Kcal (165 kJ)
Calories from fat	2.76 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Cholesterol	0.8mg	0%
Sodium	56.21mg	2%
Potassium	280.5mg	6%
Total Carbs	7.01g	2%
Sugars	4.26g	17%
Dietary Fiber	2.33g	9%
Protein	1.47g	3%
Vitamin C	23.9mg	40%
Vitamin A	0.5mg	16%
Iron	9.4mg	52%
Calcium	49.4mg	5%

Amount Per 100 g
Calories	28.12 Kcal (118 kJ)
Calories from fat	1.97 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Cholesterol	0.57mg	0%
Sodium	40.14mg	2%
Potassium	200.3mg	6%
Total Carbs	5.01g	2%
Sugars	3.04g	17%
Dietary Fiber	1.67g	9%
Protein	1.05g	3%
Vitamin C	17.1mg	40%
Vitamin A	0.4mg	16%
Iron	6.7mg	52%
Calcium	35.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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