Directions:
- Mix together all ingredients and bake in a greased 1 1/2 quart casserole dish, uncovered, at 375° for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.45 Kcal (1258 kJ) | ||
| Calories from fat | 142.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 24% | |
|---|---|---|---|
| Cholesterol | 43.65mg | 15% | |
| Sodium | 551.01mg | 23% | |
| Potassium | 117.51mg | 3% | |
| Total Carbs | 23.55g | 8% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 15.78g | 32% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 185.37 Kcal (776 kJ) | ||
| Calories from fat | 87.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 24% | |
|---|---|---|---|
| Cholesterol | 26.93mg | 15% | |
| Sodium | 339.95mg | 23% | |
| Potassium | 72.5mg | 3% | |
| Total Carbs | 14.53g | 8% | |
| Sugars | 0.63g | 4% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 9.74g | 32% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.7mg | 6% | |
| Calcium | 52.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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