Directions:
- Peel, core and chop apples.
- In a heavy kettle heat butter over moderate heat until foam subsides. Add apples, carrots, onion, raisins, and garlic, stirring occasionally, and cook until they begin to soften, about 10 to 12 minutes. Add curry powder, cook and stir, for 1 minute. Add flour and cook, stirring, for 2 minutes. Stir in broth and tomato puree, and cover kettle. Let simmer, covered, for 1 hour and 20 minutes. Stir in cream and salt to taste and simmer, uncovered, 10 minutes.
- Cool soup. While is still warm, place in a food processor or blender and puree in batches until smooth. Strain soup through a sieve into a large bowl and serve while still warm, or chill 2 to 3 hours and serve cold.
- Garnish each serving with about 1/2 teaspoon chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.73 Kcal (945 kJ) | ||
| Calories from fat | 109.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Cholesterol | 35.82mg | 12% | |
| Sodium | 1766.08mg | 74% | |
| Potassium | 722.72mg | 15% | |
| Total Carbs | 24.17g | 8% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 40.2mg | 67% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.9mg | 11% | |
| Calcium | 86.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 38.08 Kcal (159 kJ) | ||
| Calories from fat | 18.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 19% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 12% | |
| Sodium | 297.95mg | 74% | |
| Potassium | 121.93mg | 15% | |
| Total Carbs | 4.08g | 8% | |
| Sugars | 0.96g | 23% | |
| Dietary Fiber | 0.7g | 17% | |
| Protein | 0.42g | 5% | |
| Vitamin C | 6.8mg | 67% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.3mg | 11% | |
| Calcium | 14.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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