Directions:
- For the Gravy:- 1 Tbsp flour 2 Tbsp red wine 1 1/4 cups beef stock, or the water from cooked vegetables.
- Ground black pepper YORKSHIRE PUDDINGS 2 cups flour 1 tsp salt 4 eggs 1 1/2 cups milk 1 Tbsp cold water small pieces of dripping Rub the outside of the beef with garlic and black pepper.
- Sprinkle with flour and place into a preheated roasting dish with melted dripping.
- Roast at 180C for 25 minutes per 500g of meat for medium rare beef.
- Cover loosely with foil.
- Leave to stand for 15 minutes before carving.
- Gravy:- Place roasting dish over a low heat, add the flour and stir well until you have a light brown mix.
- Gradually add the wine and stock until the gravy thickens.
- Check for seasonings.
- Serve over the roast beef and Yorkshire pudding.
- Yorkshire Pudding:- Place pieces or dripping into Yorkshire pudding dishes or deep muffin tins.
- Place these into a 220C oven until they start to smoke. Place all other ingredients in a blender and blend until smooth.
- Pour batter into the tins, fill 3/4 full.
- Return to the oven, immediately and bake for 20 - 30 minutes until risen and golden brown.
- Serve your roast with a selection of steamed, simmered and roasted vegetables.
- Cheers, Doreen Doreen Randal, Wanganui.
- New Zealand.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.8 Kcal (2490 kJ) | ||
| Calories from fat | 241.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.83g | 41% | |
|---|---|---|---|
| Cholesterol | 260.99mg | 87% | |
| Sodium | 284.95mg | 12% | |
| Potassium | 1081.26mg | 23% | |
| Total Carbs | 1.46g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 84.58g | 169% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 6.3mg | 35% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 187.77 Kcal (786 kJ) | ||
| Calories from fat | 76.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 41% | |
|---|---|---|---|
| Cholesterol | 82.39mg | 87% | |
| Sodium | 89.95mg | 12% | |
| Potassium | 341.34mg | 23% | |
| Total Carbs | 0.46g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 26.7g | 169% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 35% | |
| Calcium | 20.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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