Directions:
- For the marinade, take a 1 1/2 quart glass or stainless steel bowl, whisk olive oil, mustard, onion, vinegar, Worcestershire, curry powder, garlic and sesame oil.
- Mix in margoram, salt and pepper. Trim lamb and cut into 1 1/2 inch pieces, and place in the marinade mixture, turning to coat. Cover and chill for 3-4 hours.
- For the kebabs, clean mushrooms and discard stems. Seed bell peppers and cut into strips. Peel onion and cut into eighths.
- Remove lamb from marinade and reserve the marinade.
- Preheat the broiler. Place on each of 4 12-inch skewers a piece of lamb, mushroom cap, pepper piece and an onion piece. Repeat twice and finish with lamb.
- Place kebabs on a boiier pan 3 inches from the heat and cook for 20 minutes, turning occasionally and basting with marinade.
- Add a cherry tomato to the end of each skewer after 10 minutes.
- Serve with rice and chutneys.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.59 Kcal (3436 kJ) | ||
| Calories from fat | 584.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.91g | 100% | |
|---|---|---|---|
| Cholesterol | 149.69mg | 50% | |
| Sodium | 1027.09mg | 43% | |
| Potassium | 1185.74mg | 25% | |
| Total Carbs | 14.08g | 5% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 42.43g | 85% | |
| Vitamin C | 73.5mg | 123% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 31.6mg | 176% | |
| Calcium | 80.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 157.72 Kcal (660 kJ) | ||
| Calories from fat | 112.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 100% | |
|---|---|---|---|
| Cholesterol | 28.77mg | 50% | |
| Sodium | 197.41mg | 43% | |
| Potassium | 227.9mg | 25% | |
| Total Carbs | 2.71g | 5% | |
| Sugars | 1.43g | 30% | |
| Dietary Fiber | 0.77g | 16% | |
| Protein | 8.15g | 85% | |
| Vitamin C | 14.1mg | 123% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 6.1mg | 176% | |
| Calcium | 15.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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