Trackle Tarts Recipe

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Trackle Tarts
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Ingredients:

  • 9 oz pie crust pastry dough (enough for two single standard pie crusts)
  • 11 tbsp black treacle (can use golden syrup if desired)
  • 1 heaping tsp ground ginger (optional)
  • 4 oz unseasoned breadcrumbs

Directions:

  1. After greasing the pan first, line each cup of a miniature muffin baking pan with the pastry, rolled as thin as possible.
  2. Warm the treacle in a saucepan.
  3. Add the ginger and stir in the breadcrumbs.
  4. Spoon the breadcrumb mixture into each pastry cup only about 2/3rds full.
  5. Bake for 15 to 20 minutes, watching closely so the crust edges do not burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.76 Kcal (162 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 23.26mg 1%
Total Carbs 9.69g 3%
Sugars 9.69g 39%
Amount Per 100 g
Calories 285.71 Kcal (1196 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 171.43mg 1%
Total Carbs 71.43g 3%
Sugars 71.43g 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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