Tossed Salad Recipe

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Nutrition

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Ingredients:

Serving

6 cups torn curly leaf lettuce
1 cup chopped tomato
1/2 cup chopped onion
1 cup sliced cucumber
1 cup shredded cabbage
1 cup chopped carrot
1/2 cup herbed vinaigrette

Directions:

Combine all ingredients, and toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.99 Kcal (347 kJ)
Calories from fat	44.99 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	108.02mg	5%
Potassium	308.46mg	7%
Total Carbs	8.65g	3%
Sugars	4.57g	18%
Dietary Fiber	2.63g	11%
Protein	1.44g	3%
Vitamin C	17mg	28%
Vitamin A	0.3mg	11%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	47.74 Kcal (200 kJ)
Calories from fat	25.88 Kcal
		% Daily Value*
Total Fat	2.88g	8%
Sodium	62.14mg	5%
Potassium	177.45mg	7%
Total Carbs	4.98g	3%
Sugars	2.63g	18%
Dietary Fiber	1.51g	11%
Protein	0.83g	3%
Vitamin C	9.8mg	28%
Vitamin A	0.2mg	11%
Calcium	17.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.