Directions:
- Broth:.
- Boil left over prime rib bones or chicken in 8 cups of water for 3-4 hours.
- Refrigerate overnight and skim off fat. Take all the meat off of the bones and leave meat in the broth. Discard fat and bones.
- Saute onion and garlic and add rest of ingredients to dutch oven til heated though 20-30 minutes.
- Put cheese on bottom of bowl and add soup, top with chips and avacado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.06 Kcal (2136 kJ) | ||
| Calories from fat | 249.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.67g | 43% | |
|---|---|---|---|
| Cholesterol | 25.82mg | 9% | |
| Sodium | 1152.63mg | 48% | |
| Potassium | 549.75mg | 12% | |
| Total Carbs | 50.46g | 17% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 16.91g | 34% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 1.2mg | 7% | |
| Calcium | 279mg | 28% | |
| Amount Per 100 g | |||
| Calories | 129.68 Kcal (543 kJ) | ||
| Calories from fat | 63.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 43% | |
|---|---|---|---|
| Cholesterol | 6.57mg | 9% | |
| Sodium | 293.04mg | 48% | |
| Potassium | 139.77mg | 12% | |
| Total Carbs | 12.83g | 17% | |
| Sugars | 0.93g | 15% | |
| Dietary Fiber | 1.33g | 21% | |
| Protein | 4.3g | 34% | |
| Vitamin C | 3.5mg | 23% | |
| Iron | 0.3mg | 7% | |
| Calcium | 70.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chickpea Stew
Olive oil, Red onion, finely sliced and 12 more.. -
Mighty Matt's Kick-Butt Chili
Olive oil, Onion, finely chopped, Garlic, minced and 12 more.. -
Vegan Chili
Olive oil, Onion (diced ), Garlic cloves (minced ) and 11 more.. -
Spicy Pork and Potato Stew
Peanut oil, Onion, diced, Garlic cloves, crushed and 10 more.. -
Sara's Lasagna
Olive oil , chilli infused, Ground beef, Olive oil, extra and 27 more.. -
Easy Tortilla Soup W/ Chicken
Olive oil, Onion, diced, Garlic cloves, minced and 10 more.. -
Mediterranean Nachos
Olive oil, Onion, chopped, Garlic cloves, minced and 12 more.. -
Just the Way We Like It Chili
Olive oil, Onions, chopped, Garlic, minced and 17 more.. -
Beef Enchiladas with Spicy Red Sauce
Olive oil, Chopped onion, Minced garlic, Dried oregano and 22 more.. -
Spiced Pinto Beans
Onion, chopped, Garlic, minced, Jalapeno pepper, minced and 7 more.. -
Vegetable Chili
Olive oil, Onion, coarsely chopped, Garlic cloves, chopped and 8 more.. -
Summer Turkey and Black Bean Chili
Olive oil, divided, Onion, finely chopped and 9 more.. -
Spaghetti & Meatballs Kid Style
Onion, finely chopped (about 1/3 cup), Garlic, minced and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
