Directions:
- Brown ground beef with onion in skillet and drain.
- Stir in cottage cheese and flour.
- Mix oregano, basil, garlic powder and sauce together.
- Stir 1/2 c sauce mixture into hamburger mixture.
- Spoon about 1/2 c meat mixture onto each tortilla.
- Roll up jelly roll style, place seam down in a well-greased 9 x 13 pan.
- Pour remaining sauce over tortillas.
- Bake, covered for 35-40 minutes at 350 degrees.
- Uncover, sprinkle with mozzarella, bake 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.52 Kcal (1589 kJ) | ||
| Calories from fat | 124.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 21% | |
|---|---|---|---|
| Cholesterol | 56.63mg | 19% | |
| Sodium | 689.2mg | 29% | |
| Potassium | 421.74mg | 9% | |
| Total Carbs | 33.3g | 11% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 29.77g | 60% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 3.2mg | 18% | |
| Calcium | 240.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 157.8 Kcal (661 kJ) | ||
| Calories from fat | 51.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 21% | |
|---|---|---|---|
| Cholesterol | 23.54mg | 19% | |
| Sodium | 286.57mg | 29% | |
| Potassium | 175.36mg | 9% | |
| Total Carbs | 13.85g | 11% | |
| Sugars | 1.6g | 15% | |
| Dietary Fiber | 1.31g | 13% | |
| Protein | 12.38g | 60% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1.3mg | 18% | |
| Calcium | 100mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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